Amount of Phenylalanine in Corn grain, white

Cereal Grains and Pasta

In 100 g (Grams) of Corn grain, white there is 0.463 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Corn grain, white.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Corn grain, white

Corn grain, white is a type of Cereal Grains and Pasta. The most significant nutrients in Corn grain, white are listed below.

Water 10.37 g 10.37%
Energy (calorie) 365 kcal
Energy (joule) 1527 kJ
Protein 9.42 g 9.42%
Total lipid (fat) 4.74 g 4.74%
Ash 1.2 g 1.2%
Carbohydrate, by difference 74.26 g 74.26%
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.71 mg
Magnesium, Mg 127 mg 0.13%
Phosphorus, P 210 mg 0.21%
Potassium, K 287 mg 0.29%
Sodium, Na 35 mg 0.04%
Zinc, Zn 2.21 mg
Copper, Cu 0.314 mg
Manganese, Mn 0.485 mg
Selenium, Se 15.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.385 mg
Riboflavin 0.201 mg

Nutrients in Corn grain, white